Recipe of Ultimate Prunes Ladoo (High Fiber No sugar)

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We hope you got insight from reading it, now let's go back to prunes ladoo (high fiber no sugar) recipe. You can have prunes ladoo (high fiber no sugar) using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Prunes Ladoo (High Fiber No sugar):

1. Take 1/2 cup of Oats.
2. Provide 1/2 cup of Peanuts/ Groundnuts.
3. Take 2-3 Tbsp of Flax seeds (or) Sesame Seeds.
4. Provide 5-6 of Prunes.
5. You need 1-2 Tbsp of Jaggery (optional).
6. You need 2-3 tsp of Ghee.

Steps to make Prunes Ladoo (High Fiber No sugar):

1. Dry roast oats, peanuts & flaxseeds separately..
2. Allow the ingredients to cool slightly..
3. Firstly, In a Mixer grind oat, flaxseeds/ sesame seeds, chopped prunes into a powder..
4. Then add peanuts & jaggery and grind into slightly coarse powder..
5. Transfer the ground mixture into a plate and start making ladoos while it's still warm..
6. If your giving to kids, you can add ghee to the mixture and then make ladoos out of it..
7. Can be stored in an airtight container for 5-7 days. Enjoy this healthy ladoo with your family..

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