Step-by-Step Guide to Make Favorite Chicken Puffs
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Before you jump to Chicken Puffs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to chicken puffs recipe. To cook chicken puffs you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Puffs:
- Take of (For 12 chicken puffs).
- Use of Puff pastry sheets – 2 (Makes 12 puffs) ➡️Egg white – Of 1 egg.
- Prepare of for the chicken filling.
- You need of Turmeric powder – 1/4 tsp ⏯️ Chilli powder – 1/2 tsp.
- Get 1/2 tsp of Fennel powder –.
- Take 3 of . Salt – To taste ⏯️4. Oil – 1 tbsp.
Steps to make Chicken Puffs:
- Cut the chicken breast into small pieces. Combine them with 1/4 tsp turmeric powder, 1/2 tsp chilli powder, 1/2 tsp pepper powder, little water and enough salt. Cook in a pan or pressure cooker for 1 – 2 whistles..
- Cool down. Mince them in a mixer. (If you are using left-over chicken roast/fry, just mince them in a mixer. If it is curried chicken, remove the bones and tear the flesh with your fingers. You can use the gravy also but make sure to saute it until dr.
- Minutes. Add the minced chicken and chopped coriander leaves/ curry leaves. Stir-fry for a few minutes. Sprinkle a little water if it is very dry. Switch off. Set aside..
- Thaw the puff pastry sheets as instructed in the package. I used pepperidge farm puff pastry sheets. Each packet has 2 puff pastry sheets. You can make 6 puffs from each sheet..
- Cut the puff pastry sheet into desired shape. Fill 1-1.5 tbsp of the chicken filling. Line the edges with a little water and seal the puffs or press a fork into the edges..
- Arrange the prepared puffs on a baking sheet lined with foil/ aluminium paper or greased with oil. Lightly beat the egg white and brush on top of the of the filled puff pastries. Preheat the oven to 400 F and bake for 15 – 20 minutes or until the chicken puffs turns golden brown on top..
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