Easiest Way to Make Perfect Multi seed loaf

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Before you jump to Multi seed loaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to multi seed loaf recipe. You can have multi seed loaf using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Multi seed loaf:

1. Provide 600 g of strong white flour.
2. Prepare 150 g of strong whole meal flour.
3. You need 10 g of yeast.
4. Provide 1 teaspoon of black treacle.
5. Use 75 g of mixed seeds.
6. Take 375 ml of warm water.

Instructions to make Multi seed loaf:

1. Mix flours and yeast in a bowl. Dissolve the treacle in the warm water..
2. Add the water/treacle mix to the flour and mix until you have a soft dough..
3. Turn the dough out onto a lightly floured top and knead for 10 minutes until the dough is elastic..
4. Place the dough in a lightly oiled bowl. Cover an leave to rise, or place in a prover, for an hour or until doubled in size..
5. Punch down the dough and turn out on to lightly floured surface. Knead the dough for about 5 minutes adding the seeds as you do so..
6. Split the dough into two portions and place each in a lightly oiled tin..
7. Cover again, or put back into a prover, for 40 minutes or until doubled in size..
8. While the dough is proving for the second time preheat the oven to Gas 4/electric 180c..
9. Place the tins into the middle of the oven and cook for 30-40 minutes until the bread is golden and the base sounds hollow when tapped..
10. Allow to cool and then enjoy..

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