Easiest Way to Make Any-night-of-the-week Rainbow trout salad

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Rainbow trout salad recipe here. We also have wide variety of recipes to try.

Before you jump to Rainbow trout salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to rainbow trout salad recipe. To make rainbow trout salad you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Rainbow trout salad:

1. Use 1 of trout fillet per person.
2. Get of Olive oil.
3. Get of Salt.
4. You need of Lemon.
5. Take of Salad of your choice.
6. Take of Fresh parsley.

Instructions to make Rainbow trout salad:

1. Add fillets to a hot pan with a little oil.
2. Cover with aluminum foil and a lid. Cook for 3 mins then turn off and leave to cook.
3. After about 5-6 mins they should be nice and pink. Leave to cool.
4. Using a fillet knife to help, remove the flesh, checking carefully for bones. Put in a bowl.
5. In a good processor, whizz up a good amount of oil, parsley and juice of a lemon. Add to trout and leave in fridge until ready to serve.
6. Add salad of choice, I used iceberg..
7. Mix adding more oil, salt if needed. Serve :).

If you find this Rainbow trout salad recipe useful please share it to your close friends or family, thank you and good luck.