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Easiest Way to Prepare Any-night-of-the-week Bread Roll

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Bread Roll

Before you jump to Bread Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Drink water, not alternative drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to bread roll recipe. You can have bread roll using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Bread Roll:

  1. Use Slice of Bread (6).
  2. Get of Ketchup.
  3. You need of Salad cream.
  4. You need of Bama.
  5. Get of Chicken.
  6. Prepare of Green pepper (1 big).
  7. You need 1 of Big Onion.
  8. Provide of Seasoning.
  9. You need Pinch of salt.
  10. Prepare of Cucumber.
  11. You need of Boiled egg (3).
  12. Take of Butter (1 tspn).
  13. Get of Oil (1 tblspn).

Steps to make Bread Roll:

  1. Cut d cucumber, green pepper and onion into a suitable shape, boiled the chicken with onion, spices, seasoning and a pinch of salt. Remove the back of the boiled egg and and also cut it into smaller shapes.
  2. Put the slice bread on a chopping board and strengthen it with the chopping board roller to make it more wider, remove d brown sides of the bread and spray the ketchup and salad cream on top but i used Bama instead.
  3. Put the oil in a pan, add d boiled chicken and fry a bit.
  4. Add the chopped green pepper, diced onion and seasoning, you can add carrot if u like, keep frying till soft then set aside.
  5. Put all the ingredients (fried chicken together with the green pepper and onion, boiled egg and the cucumber) on top of the mayonated bread on one side.
  6. Fold everything and put a tspn of butter in a pan, spray it and start frying.
  7. Turn each side to fry till golden brown, remove from the pan and set aside.
  8. Enjoy with a coffee or black tea, very special for breakfast, so oooo of yummmmmmyyyyyyy.

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