Recipe of Award-winning Imitation crab meat and tortellini salad

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Before you jump to Imitation crab meat and tortellini salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to imitation crab meat and tortellini salad recipe. You can cook imitation crab meat and tortellini salad using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Imitation crab meat and tortellini salad:

1. Get 16 oz of imitation crab meat.
2. Prepare 9 oz of package of tortellini.
3. Take 2 of limes.
4. Use 1 of red onion.
5. Take 1/3 cup of extra virgin olive oil.
6. Provide 1/4 cup of white vinegar.
7. Provide 1 of ball fresh mozzarella.
8. Use 1/3 cup of parsley.
9. Take 2-3 of scallions.
10. Prepare 4 slices of prosciutto.
11. You need to taste of salt and pepper.

Instructions to make Imitation crab meat and tortellini salad:

1. Start with boiling water for the tortellini then once boiling cook tortellini..
2. While that's working, in a medium bowl add the imitation crab meat, onion (sliced), fresh mozzarella (cut into 1/2" cubes), olive oil, the zest from one lime along with the juice from both (depending on the size), & the vinegar..
3. Drain the tortellini & place in an ice bath the drain when cold. WAIT! Do not add the tortellini yet! Mix the contents of the bowl thoroughly first, NOW add the tortellini (don't want to break the tortellini by mixing it too much)..
4. Add the parsley (chopped), the scallions (sliced), & the salt & pepper to taste. Now give it one last mix gently being careful not to break the tortellini & you are done!.
5. I don't normally use measurements when I cook; therefore the measurements provided are a close approximation for a good neutral flavor. Some people like more, others like less, so use your own judgment on how you want your dish to taste & make whatever adjustments you need..
6. Enjoy!.

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