Recipe of Favorite Jonathan Apple and Spicy Banana Chutney

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Before you jump to Jonathan Apple and Spicy Banana Chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to jonathan apple and spicy banana chutney recipe. To make jonathan apple and spicy banana chutney you need 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Jonathan Apple and Spicy Banana Chutney:

1. Use 4 of Jonathan Apples.
2. Provide 1 of Banana.
3. Take 1 large of Onion.
4. Take 1 of Lemon.
5. Prepare 1 clove of Garlic.
6. Prepare 1 small of piece Ginger.
7. Get 2 of Fresh red chili peppers (or dried red chili peppers).
8. You need 5 of Dried prunes.
9. Provide 30 grams of Dried cranberries.
10. Get 300 grams of Granulated sugar.
11. You need 250 ml of White wine vinegar (or grain vinegar).
12. Prepare 10 of cm Cinnamon stick (or powder - 1/3 teaspoon).
13. Prepare 1/2 tsp of Turmeric powder.
14. Use 2 stick of Thyme.
15. Prepare 1 bunch of Mint leaves.
16. You need 1 tbsp of Salt.
17. Provide 1 tsp of Coarsely ground black pepper.

Steps to make Jonathan Apple and Spicy Banana Chutney:

1. These are the ingredients..
2. Remove the core from the apples, and slice into bite-sized pieces. Put them in a cast iron pot, coat with the sugar, and leave for about 1 hour..
3. Thinly slice the onion. Roughly chop the garlic, ginger, red chill peppers and prunes. Cut the lemon into quarter rounds, then thinly slice them. Cut the banana into bite-sized pieces..
4. Sprinkle 100 ml of the vinegar over the apples, and turn on the heat. When it comes to a boil, turn down the heat to very low, and simmer for 10 minutes, stirring occasionally..
5. Add the ingredients from Step 3, cinnamon, cranberries, black pepper, and rest of the vinegar. Simmer for about 40 minutes over very low heat, stirring from time to time..
6. When the liquid in the pot has reduced like this photo, add the salt, turmeric, and chopped mint. Mix, simmer for another 5 minutes, and it's done..
7. Transfer to clean sterilized jars, and seal with the lids. Place the jars upside down until the chutney has cooled down to sterilize the air inside. I normally keep them at room temperature in our house..
8. Served with curry. The chutney's sweet and sour taste goes so well with the curry!.
9. Served with camembert cheese. The chutney shown in this photo is 2 years old!.

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