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Recipe of Perfect Pumpkin and salt fish stew (veggie)

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Pumpkin and salt fish stew (veggie)

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We hope you got insight from reading it, now let's go back to pumpkin and salt fish stew (veggie) recipe. To make pumpkin and salt fish stew (veggie) you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pumpkin and salt fish stew (veggie):

  1. Get 1 piece of pumpkin.
  2. Take 250 grams of salt fish.
  3. Use 1 of medium onion.
  4. Prepare 3 cloves of garlic.
  5. Get 1 of drizzle of olive oil.
  6. Take to taste of Salt.
  7. You need To taste of black pepper.
  8. Use Handful of fresh thyme.
  9. Prepare 1 tbsp of brown sugar.
  10. Take 1 of scotch bonnet pepper (size to taste).

Steps to make Pumpkin and salt fish stew (veggie):

  1. Prepare all the ingredients..
  2. SautΓ© onion and garlic.
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes..
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes..
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice..
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out..

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