Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Prepare Speedy Sauted garbanzos w/ swisschard

Hello everybody, welcome to our recipe site, looking for the perfect Sauted garbanzos w/ swisschard recipe? look no further! We provide you only the perfect Sauted garbanzos w/ swisschard recipe here. We also have wide variety of recipes to try.

Sauted garbanzos w/ swisschard

Before you jump to Sauted garbanzos w/ swisschard recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Start out with replacing the bulbs. This will certainly go outside of the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not simply the kitchen. Try keeping the lights off if you don't absolutely need them, and notice how much electricity you can save.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is pretty easy to live green, of course. It's concerning being functional, usually.

We hope you got insight from reading it, now let's go back to sauted garbanzos w/ swisschard recipe. You can have sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sauted garbanzos w/ swisschard:

  1. Prepare 1 can of garbanzos (chickpeas).
  2. Use 1 bunch of swiss chard or rainbow chard.
  3. Take 1/4 of onion, fine diced.
  4. Provide 1 of carrot, large diced.
  5. Prepare 10 of grape tomatoes.
  6. Provide 1 large of garlic clove, minced.
  7. Take 2 tbsp of olive oil.
  8. Use 1 tsp of cumin.
  9. Take 1 of salt and pepper to taste.
  10. Provide 1 of plain greek yogurt, optional.

Steps to make Sauted garbanzos w/ swisschard:

  1. heat oil in skillet on med high.
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins.
  3. reduce heat to medium.
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins..
  5. add grape tomatoes, cook until they "pop" about 3 mins..
  6. rinse well and rough chop swiss chard. add to pan.
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins..
  8. add a dollop of plain greek yogurt if you like.

If you find this Sauted garbanzos w/ swisschard recipe useful please share it to your good friends or family, thank you and good luck.

close