Steps to Make Super Quick Homemade PILAU (sorghum/cowpea)
Hello everybody, welcome to our recipe site, if you're looking for PILAU (sorghum/cowpea) recipe, look no further! We provide you only the perfect PILAU (sorghum/cowpea) recipe here. We also have wide variety of recipes to try.
Before you jump to PILAU (sorghum/cowpea) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthy. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to pilau (sorghum/cowpea) recipe. You can cook pilau (sorghum/cowpea) using 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make PILAU (sorghum/cowpea):
- You need 2 cups of de-hulled sorghum (500gms).
- Use 2 cups of cowpeas (500gms).
- Get 2 of medium sized chopped onions.
- You need 1 cloves of crushed Garlic.
- Provide 1 of small crushed fresh ginger.
- Take 1 tea spoon of ginger powder.
- Provide 4 tablespoons of cooking oil.
- Provide 1 tablespoon of pilau masala.
- Prepare of royco (optional).
- Prepare 1 bunch of dhania.
- You need to taste of Salt.
Steps to make PILAU (sorghum/cowpea):
- Clean the cowpeas and soak in water for 1 hour (optional).
- Par boil the cowpeas.
- Wash to sorghum and add to par boil cowpeas.
- Boil together until tender.
- Drain the water.
- Fry the onions to golden brown.
- Add the garlic and ginger and fry until brown.
- Add the pilau masala and cook evenly.
- Add royco (optional).
- Add the sorghum cowpea mix and simmer for 10 min.
- Add the chopped dhania and serve hot with vegetables..
- .
If you find this PILAU (sorghum/cowpea) recipe useful please share it to your close friends or family, thank you and good luck.