Recipe of Perfect Chopsuey

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chopsuey recipe here. We also have wide variety of recipes to try.

Before you jump to Chopsuey recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to chopsuey recipe. You can cook chopsuey using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chopsuey:

1. Get 1 cup of broccoli cut into small pieces.
2. Prepare 1 cup of cauliflower florets.
3. You need 4 oz of snow peas.
4. Use 12 of quail eggs boiled and peeled.
5. Use 100 g of dried shrimp/hibe.
6. Use 2 of carrots peeled and sliced.
7. Provide 1 of vegetable pear/chayote peeled and sliced.
8. You need 1/2 of cabbage cut into 1/2 inch strips.
9. You need 1 of red bell pepper cut into strips.
10. You need 1 of green bell pepper cut into strips.
11. Prepare 1 cup of young corn or 1 can corn kernels.
12. Take 3 cloves of garlic minced.
13. You need 1 of medium sized onion diced.
14. Use 3 cups of water.
15. Take 1 tablespoon of fish sauce.
16. Provide 3 tablespoons of oyster sauce.
17. Get of Cooking oil.
18. You need to taste of Salt and pepper.
19. Prepare of Optional: fried chicken liver chopped, squidballs & cashew nuts.

Steps to make Chopsuey:

1. Saute garlic and onion in medium heat pan/wok with oil until garlic is golden brown and onions are translucent. Add dried shrimp and cook for about a minute. Set aside..
2. Turn heat to high and stir fry chayote for about 3 minutes or until slightly transclucent. Add red and green bell peppers, carrots, corn, and cabbage and cook for another minute..
3. Add broccoli and cauliflower and cook for about 2 minutes and turn heat to medium. Add water cooked garlic, onions, and dried shrimp. Add optional fried chopped chicken liver and squid balls. Add cooked quail eggs and snow peas and bring to a boil..
4. Add fish sauce, oyster sauce, salt and pepper to taste. Simmer for 2 minutes. Turn off heat and add optional cashew nuts..

If you find this Chopsuey recipe valuable please share it to your close friends or family, thank you and good luck.