How to Prepare Favorite Vickys Pumpkin Cups GF DF EF SF NF

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We hope you got benefit from reading it, now let's go back to vickys pumpkin cups gf df ef sf nf recipe. To make vickys pumpkin cups gf df ef sf nf you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Pumpkin Cups GF DF EF SF NF:

1. Prepare of Chocolate Layers.
2. Use 240 ml of liquid coconut oil.
3. Use 120 grams of cocoa powder.
4. Get 4 tbsp of maple syrup.
5. You need of Filling.
6. Take 110 grams of pumpkin puree.
7. Take 2 tbsp of liquid coconut oil.
8. Prepare 2 tbsp of maple syrup.
9. Prepare 3 tbsp of sunflower seed butter - see my recipe below.
10. You need 1/2 tsp of ground cinnamon or pumpkin pie spice.

Steps to make Vickys Pumpkin Cups GF DF EF SF NF:

1. Line a 12 hole muffin tin with paper liners.
2. Mix the chocolate layer ingredients together and spoon half of the chocolate mixture into the bottom of the liners.
3. Freeze for 15 minutes.
4. Meanwhile mix the pumpkin filling ingredients together.
5. Put a tablespoon of filling over each frozen chocolate layer, smooth down and return to the freezer for another 20 minutes.
6. Spoon the rest of the chocolate layer on top and freeze for an hour to set completely.
7. Store in the fridge after freezing.

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