Simple Way to Make Perfect Pork tigania, the easy one

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Before you jump to Pork tigania, the easy one recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to pork tigania, the easy one recipe. To make pork tigania, the easy one you need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pork tigania, the easy one:

1. You need 1 kg of por for frying (brisket or neck or both).
2. Provide of salt.
3. Prepare of pepper.
4. You need of oregano.
5. Use 1 of lemon.
6. Get 3 tsp of mustard.
7. You need 1/2 cup of water.

Steps to make Pork tigania, the easy one:

1. Marinate the pork with salt, pepper, oregano on all sides and rub it well with your hands..
2. Heat the frying pan well..
3. Spread the pork pieces in the frying pan without adding any oil, put the lid on and let it cook for a while..
4. From time to time remove the lid and turn over the pieces of meat so that they brown on all sides and then put the lid back on..
5. Squeeze the lemon in a bowl, add the 3 tsp of the mustard of your liking and half a cup of water..
6. In the last 5 miutes of cooking when you fell that the meat is ready add the mixture and mix well so all the ingredients combine..
7. Turn down the heat to half and pour the sauce over the meat so that it is evenly distributed. Leave it for an additional 5-10 minutes until the sauce thickens as in the photo..

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