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Easiest Way to Make Homemade Traditional Ful Medames

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Traditional Ful Medames

Before you jump to Traditional Ful Medames recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to traditional ful medames recipe. To cook traditional ful medames you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Traditional Ful Medames:

  1. You need 2 cups of canned fava beans.
  2. Provide 4 cloves of garlic, crushed.
  3. Use 8 tablespoons of lemon juice.
  4. You need 1/2 cup of olive oil.
  5. Take 1/2 teaspoon of salt.
  6. Take 1/2 teaspoon of cumin.
  7. Take of For garnishing:.
  8. Prepare 1/2 of bunch parsley, finely chopped.

Instructions to make Traditional Ful Medames:

  1. Drain and wash the beans, then heat them in a large pan with some water..
  2. Once hot, transfer the beans along with the water into a medium bowl and mash slightly with a fork..
  3. In another bowl, mix the garlic, lemon juice and olive oil with salt and cumin. Pour the dressing over the fava beans and mix well..
  4. Garnish with chopped parsley if desired..
  5. Serve warm with pita bread, tomato slices and onion wedges..

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