Recipe of Super Quick Homemade Red lentil soup

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Before you jump to Red lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to red lentil soup recipe. You can have red lentil soup using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Red lentil soup:

1. You need 1 cup of washed red lentil.
2. Use 1 cup of diced tomatoes.
3. Prepare 1 cup of carrot or 2 chopped carrots.
4. Use 1 of chopped onion.
5. Take 5-6 cloves of garlic.
6. Get 4 glass of water.
7. Use 2 tsp of ghee or clarified butter.
8. Provide of Chilli flakes.
9. You need of Salt as per taste.
10. Provide 1/2 tsp of Black pepper.
11. Provide 1 tsp of butter.
12. Use leaves of Coriander.

Steps to make Red lentil soup:

1. Heat ghee in cooker.add garlic saute for few seconds.add onions n cook for 1 min.now add carrots and tomatoes.cook for 2-3 min on medium flame.now add salt and pepper.mix well.
2. Add washed daal or lentil.cook on low flame for 1 min.now add 4 glass water.close the lid.and cook for 3 whistles.now open the lid.let it be cool.take a mixer jar.and blend it.
3. Transfer in a bowl.add 1 tsp butter(optional).garnish with chilli flakes and fresh coriander leaves.serve hot..enjoy.

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