Easiest Way to Make Perfect Cauliflower Korma

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Before you jump to Cauliflower Korma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your cupboards with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to cauliflower korma recipe. To cook cauliflower korma you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Korma:

1. Provide of Vegetable oil.
2. Prepare 1 of Onion.
3. Prepare 2 of medium sweet potato.
4. Prepare 1 of large cauliflower.
5. You need 4 of gloves of garlic.
6. Prepare 30 g of fresh ginger.
7. Provide 2 teaspoons of turmeric.
8. Use 1 1/2 tablespoons of garam masala.
9. Use 3 tablespoons of unsweetened coconut yoghurt.
10. Get 400 ml of vegetable stock.
11. Use 80 g of ground almonds.
12. Take 1 tablespoon of maple syrup.
13. Provide of Almond flakes.

Instructions to make Cauliflower Korma:

1. Put 2 tablespoons of vegetable oil into a casserole pot on a medium heat. While the oil heats up, peel and dice the onion, then add it to the pot and fry for 5 minutes until golden brown..
2. Peel the sweet potatoes and dice into 2½cm chunks, then add to the pot and fry for 10 minutes..
3. Trim the cauliflower into florets, and leave to one side. Peel and chop the garlic and ginger, then add to the pot along with the turmeric, garam masala and nutmeg. Fry for 2 minutes, adding an extra splash of oil, if needed..
4. Add the cauliflower florets to the pot along with 200ml of vegan single cream, the vegetable stock, ground almonds, maple syrup and a large pinch of salt and pepper. Bring to the boil, then reduce the heat and simmer with the lid on for 10 minutes, or until the cauliflower is soft. If the sauce is a little thin, simmer for an extra 5 minutes with the lid off.
5. Finally, heat the naans in a toaster or microwave and serve topped with the flaked almonds.

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