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Recipe of Ultimate Stuffed peppers with three colors quinoa walnuts and raisins

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Stuffed peppers with three colors quinoa  walnuts and raisins

Before you jump to Stuffed peppers with three colors quinoa walnuts and raisins recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active involvement. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going much more green.

Changing light bulbs is actually as good an area get started on as any. Obviously you shouldn't confine this to just the kitchen. The typical light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, and that's good. It goes further than just exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not merely the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it truly is simply using common sense.

We hope you got insight from reading it, now let's go back to stuffed peppers with three colors quinoa walnuts and raisins recipe. You can have stuffed peppers with three colors quinoa walnuts and raisins using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed peppers with three colors quinoa walnuts and raisins:

  1. Provide 4 of bell peppers any color.
  2. Get 1/2 cup of three colors quinoa.
  3. Use 1 cup of water.
  4. Get 1/2 tsp. of salt.
  5. Take 1 tbsp. of olive oil.
  6. Use 1 of diced shallot.
  7. Prepare 1 of minced garlic clove.
  8. Provide 1/3 cup of diced orange pepper.
  9. Get 1/3 cup of diced red pepper.
  10. Prepare 2 tbsp. of raisins.
  11. Use 1/4 cup of chopped walnuts.
  12. Prepare 1 tbsp. of chopped parsley.

Instructions to make Stuffed peppers with three colors quinoa walnuts and raisins:

  1. In a small pot boil the water with salt. Stir in the quinoa, cover and let it simmer for 17 minutes. Turn off the heat. Let it stand for 10 minutes..
  2. Heat the olive oil in a frying pan and sauté shallots and garlic for 1minute. Add peppers, raisins, walnuts and cook for 2 more minutes. Stir in the cooked quinoa..
  3. Slice off top of the peppers and remove the seeds. Slice at bottom of the pepper so it will stand up. Brush the peppers and the top with oil..
  4. Spoon the quinoa mixture into the hollowed peppers. Cover with the tops and arrange them in a baking dish. Preheat the oven at 450° F. Bake the peppers for about 15 minutes and serve..

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