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Recipe of Favorite Banga stew #EnuguState

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Banga stew #EnuguState

Before you jump to Banga stew #EnuguState recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

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Refrigerators and freezers use a lot of electricity, particularly if they are not running as effectively as they should. You can certainly save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. It is reasonably straightforward to live green, after all. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to banga stew #enugustate recipe. You can cook banga stew #enugustate using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Banga stew #EnuguState:

  1. You need of Palm kennel fruits.
  2. Provide of Seasonings.
  3. Use of Okpenyi (dried oil bean).
  4. Take leaf of Ugu (pumpkin).
  5. You need leaf of Nigerian curry.
  6. Take leaf of Nchanwu (scent).
  7. Take of Beef.
  8. You need of Stock fish or dry fish (optional).
  9. Take of Pepper.
  10. Take of Onions.
  11. Provide of Crayfish.
  12. You need of Salt.

Steps to make Banga stew #EnuguState:

  1. Wash palm kennels and cook until very soft.
  2. Pound the kennels until the flesh had separated totally from the nuts.
  3. Add some water to what you're pounding. Make sure you don't add so much as to get a watery paste. The lesser the water, the lesser the time you cook it..
  4. Sieve off the oil like content into the pot you're preparing the stew with..
  5. Set on the stove to cook.
  6. Cook the beef briefly with stockfish which is optional. You can decide to add dry fish to the content you're cooking..
  7. Pour the beef into the pot containing the boiling content from the palm oil.
  8. Pound or blend the onions, peppers and crayfish. Add it to the content. This part is necessary as it aids the thickening of the content.
  9. Add some seasoning cubes after you've achieved the consistency you like.
  10. Add all the vegetables you have cut into the content and let cook for 2 minutes. If you let the vegetables cook over, you may have a dark soup..
  11. Your Banga stew is ready to be eaten. Serve with either white rice or any other food you prepare. I like to serve it along boiled beans. You should try that too..

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