Recipe of Quick Fish fillet in breadcrumbs,braised rice and mixed vegetables
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Before you jump to Fish fillet in breadcrumbs,braised rice and mixed vegetables recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.
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From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, after all. A lot of it truly is merely using common sense.
We hope you got benefit from reading it, now let's go back to fish fillet in breadcrumbs,braised rice and mixed vegetables recipe. To make fish fillet in breadcrumbs,braised rice and mixed vegetables you need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Fish fillet in breadcrumbs,braised rice and mixed vegetables:
- You need 500 g of Fish.
- You need 100 grams of Breadcrumbs.
- Prepare of Wheat flour 100grama.
- Take of Eggs white from 5eggs.
- You need of Marinade (vinegar,white pepper ginger and garlic and salt).
- Get of Oil enough to deep fry (1/2 ltr).
Steps to make Fish fillet in breadcrumbs,braised rice and mixed vegetables:
- First marinade the fish,pass trough the flour,egg white and finally to the breadcrumbs..
- Ensure that your oil is hot enough deep fry until turn into golden yellow.serve with tarter sauce and enjoy.
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