Easiest Way to Make Super Quick Homemade Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens

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Before you jump to Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

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Let us begin with something really easy, changing the particular light bulbs. This will go beyond the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more in the beginning, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a place. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it takes place in other parts of the house also. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off when you don't need them.

The kitchen on its own offers you many small means by which energy and money can be saved. Eco-friendly living is not that difficult. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to sautéed trout filet topped with apple mostardo and garlicky collard greens recipe. You can have sautéed trout filet topped with apple mostardo and garlicky collard greens using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens:

1. Provide of Sautéed Trout with Apple Mostardo.
2. You need 1 oz of water, hot.
3. Take 1 1/2 tbsp of raw sugar.
4. Provide 1 oz of sherry vinegar.
5. Prepare 1 each of lemon, zested and juiced.
6. You need 1/4 cup of dried currants.
7. You need 3 1/2 tbsp of olive oil, divided.
8. You need 2 tsp of brown mustard seed.
9. Get 1 of green apple, cut into medium dice.
10. Take 1/2 tsp of kosher salt.
11. Get 1/2 tsp of Dijon mustard.
12. Prepare 16 oz of fresh trout filet, skin on.
13. Use of Garlicky Collard Greens.
14. You need 1 clove of garlic, sliced thinly.
15. Take 1 bunch of collard greens.
16. Provide 1 of Kosher salt, to taste.
17. Use 1 of Black pepper, to taste.

Instructions to make Sautéed Trout Filet Topped with Apple Mostardo and Garlicky Collard Greens:

1. Combine the hot water, raw sugar, sherry vinegar, lemon juice, lemon zest, and dried currants. Let stand for at least 10 minutes..
2. Heat a small sauce pot over medium heat. Add 1/2 tablespoon olive oil and mustard seeds. Bloom the seeds in the oil (heat slowly while stirring) until the seeds start to sizzle or pop..
3. Add the apples to the pot. Stir to combine with the oil and mustard seed, then add the currant mixture and salt. Bring to a boil, then reduce to a simmer, and cook for 10-15minutes. Add Dijon mustard while still hot, and set aside..
4. Season fish with salt to taste. Wash collard greens in water, handling gently so as not to bruise them. Remove stems from collard greens, tear into 2-inch pieces, and set aside..
5. Heat a sauté pan over medium-high heat. Coat the bottom of the pan with 2 tablespoons olive oil. Continue to heat until the oil begins to lightly smoke. Without overcrowding, add the fish, skin-side down. Cook without turning or moving until the fish is cooked most of the way through, well colored and crisp on the skin side. Flip, and cook briefly to finish and remove from pan..
6. Adjust heat to medium-low, add 1 tablespoon olive oil. Add garlic. Cook slightly, but do not brown. Add collard greens, and stir as they wilt. Season with salt and pepper..
7. Place a mound of greens in the center of your plate, and top with trout filet, skin-side up..
8. Spoon mostardo over the trout. Serve and enjoy!.

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