Easiest Way to Prepare Super Quick Homemade Tofu & Fish

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Tofu & Fish recipe here. We also have wide variety of recipes to try.

Before you jump to Tofu & Fish recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going more green.

Maybe the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is especially efficient when it's full before a cycle is started. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn't that tough. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to tofu & fish recipe. You can have tofu & fish using 11 ingredients and 26 steps. Here is how you cook it.

The ingredients needed to make Tofu & Fish:

1. Provide of tempe (fermented soybean).
2. Prepare of red and yellow bell peppers.
3. Get of tofu.
4. Prepare of white rice.
5. Use of quinoa.
6. You need of indonesian soy sauce.
7. Get of garlic.
8. You need of ginger.
9. Use of chinese soy sauce.
10. Take of oyster sauce.
11. Get of fish sauce.

Steps to make Tofu & Fish:

1. Wash the rice.
2. Add soaked quinoa to the washed rice.
3. Stir to mix rice and quinoa well before cooking.
4. Cut the tempe into smaller slices (chop in half first!).
5. Soak the tempe in hot water with lid closed.
6. Wash the flatfish.
7. Squeeze the water out of the flatfish.
8. Marinate the fish with salt and pepper.
9. Chop the tofu into smaller slices.
10. Chop bellpepper into slices.
11. Drain the tempe.
12. Stirfry the tempe in olive oil.
13. Add a bit of the indonesian soy sauce.
14. Stir fry more.
15. Stir fry the tofu (after taking out the tempe) and no need to add extra oil to pan.
16. Cook until golden brown on both sides.
17. Stir fry bell peppers (no need for additional oil).
18. Add tempe and tofu into pan again.
19. Add more indonesian soy sauce.
20. Stir fry more.
21. Add the bell peppers.
22. Add the chinese soy sauce.
23. And a bit of fish sauce.
24. And a bit of oyster sauce.
25. Mix together.
26. Serve.

If you find this Tofu & Fish recipe useful please share it to your friends or family, thank you and good luck.