How to Prepare Speedy Pumpkin kheer

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Before you jump to Pumpkin kheer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to pumpkin kheer recipe. You can cook pumpkin kheer using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Pumpkin kheer:

1. Use 250 grams of pumpkin grated.
2. You need 1/2 litre of milk.
3. Prepare 1 TSP of cardamom nutmeg powder.
4. Take 3/4 cup of sugar.
5. Get 2 TSP of roasted mava.
6. Prepare 2 TSP of desi ghee.
7. You need of Dryfruits as you like.

Instructions to make Pumpkin kheer:

1. First peel the pumpkin wash it and grate it.
2. Now boil milk when it thickens add cardamom nutmeg powder and boil for next 5 minutes.
3. Now heat desi ghee add grated pumpkin,saute till becomes soft,add sugar mix well saute for next 5 minutes on slow flame.
4. Now add the boil milk mix it well and boil till get desired consistency.
5. Kheer is ready,take it down and serve hot with dryfruits pieces on top..

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