How to Make Any-night-of-the-week My one pot rice

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Before you jump to My one pot rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to my one pot rice recipe. You can have my one pot rice using 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook My one pot rice:

1. Use 300 gm of rice.
2. Prepare 250 gm of pork slice.
3. Prepare 1 dl of dark mushrooms soya sauce.
4. You need 2 tablespoon of light soya sauce.
5. Use 1 teaspoon of chili flakes.
6. Prepare 1 teaspoon of Black pepper.
7. Take 1 tablespoon of 5 spices powder.
8. Use 1 tablespoon of garlic powder.
9. Use 1 teaspoon of salt.
10. Take 2 cloves of star arnise.
11. You need 2 tablespoon of cooking oil.
12. You need 200 gm of long beans.
13. Use 150 gm of spinach.
14. You need 400 ml of water.
15. Get of Optional:.
16. Get of Bonito flakes.

Instructions to make My one pot rice:

1. Pour the cooking oil in a pot. Add in the star arnise and the washed rice. Stir well and add in the rest of the ingredients except water. Cook for another 5 min..
2. Efter that, add in the water and let it boiled. Then lower the heat cook for another 10min then is done..
3. Add on the bonito flakes while is warm. They looks good on serving as well..

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