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Simple Way to Make Speedy Murmura Tonic Bar

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Murmura Tonic Bar

Before you jump to Murmura Tonic Bar recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Let's begin with something not that hard, changing the light bulbs. Do this for your house, not only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them rather than incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a place. In the kitchen is where you'll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. Of course this also happens in other rooms, not simply the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn't that tough. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to murmura tonic bar recipe. You can cook murmura tonic bar using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Murmura Tonic Bar:

  1. You need 1 -Cup of roasted Bengal murmura.
  2. Use 2 -tbsp of flaxseed.
  3. Prepare 2 -tbsp of saunf / fennel.
  4. Use 1 -tbsp of rose petals dried.
  5. Get 2 -tbsp of black sesame.
  6. You need 2 -tbsp of almond chopped.
  7. You need 2 -tbsp of walnut chopped.
  8. You need 2 -tbsp of raisins.
  9. Provide 2 -tbsp of pumpkin seeds.
  10. Use 2 -tbsp of sunflower seeds.
  11. Provide 2 -tbsp of melon seeds.
  12. Prepare 1-tbsp of ghee.
  13. Take 1-Cup of chopped jaggery (Gud).

Steps to make Murmura Tonic Bar:

  1. Roast murmura,nuts and all the seeds on low flame till crunchy.
  2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form..
  3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve..

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