Recipe of Perfect Beetroot quinoa salad

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Before you jump to Beetroot quinoa salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beetroot quinoa salad recipe. To make beetroot quinoa salad you only need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Beetroot quinoa salad:

1. Use 1 of mug of quinoa cooked in stock and rinsed cool.
2. Provide 1 of fat juicy lime and zest.
3. Use Handful of each of parsley, coriander & mint.
4. Use 5 of radish.
5. You need 1/2 of yellow or orange & red pepper.
6. Get of Pickled beets and 1/4 cup of the juice.
7. Get 1/2 of a red onion.
8. You need 1 of garlic clove.
9. Use of Salt and pepper.
10. Use of Pomegranate molasses.
11. Take of Olive oil to serve.
12. Take of #cookingwithyui.

Instructions to make Beetroot quinoa salad:

1. Cool quinoa in stock of choice and rinse cool. Then chop all other veg to desired size..
2. Mix the quinoa with the veg and chopped herbs. Then mix with beetroot juice so the salad it super bright. Add the juice and zest of the lime. Season with salt and pepper. Drizzle with olive oil and pomegranate molasses to serve..

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