How to Make Super Quick Homemade Natural Yeast Artisan Bread

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Before you jump to Natural Yeast Artisan Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to natural yeast artisan bread recipe. To cook natural yeast artisan bread you only need 5 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Natural Yeast Artisan Bread:

1. Use 250 g of bread flour.
2. Get 50 g of wholemeal flour.
3. Use 8 g of salt.
4. Prepare 210 ml of water.
5. Get 80 g of natural yeast starter (apples, grapes, etc.).

Instructions to make Natural Yeast Artisan Bread:

1. Combine the bread flour and the wholemeal flour first in a bowl/container, then add the water. Mix, cover, and let rest for 30 minutes. This is known as the autolyse method..
2. Once the mixture has rested for 30 minutes, combine the salt first, mix slightly and then add the natural yeast starter. Using the four-fold technique, ‘fold’ the dough in itself four times before turning the dough over and slightly rounding it. Then, cover and let rest at room temperature for 30 minutes. Repeat this process 3 times..
3. For the final repetition, instead of letting the dough rest for another 30 minutes, put the dough in the fridge overnight..
4. Next, take the dough out of the fridge and let the dough proof at room temperature (25℃~30℃) for about 7~8 hours, or until doubled in size..
5. After the dough has proofed, take the dough out onto a work surface without flipping it over (keep the top of the dough facing up)..
6. Fold the dough in itself using the four-fold technique one last time. After the fourth fold, use your index finger and thumb to pinch the seam of the dough shut. Then, let the dough bench proof (about 15 minutes)..
7. After letting the dough bench proof, place a dry cloth on top of a bowl and generously sprinkle flour on it. Then, flour the top of the dough and flip the dough (top side facing down) into the bowl. Flour the dough again before folding the cloth over it and covering with a plastic bag. Let it rest at room temperature for 45 minutes..
8. After 30 minutes, line a baking tray with parchment paper and preheat the oven to 250℃ for 15 minutes..
9. After 45 minutes, transfer the dough into the baking tray by flipping it over and score the top of the dough in an ‘X’ shape. Spray the dough with a bit of water..
10. Finally, bake the bread at 200℃ for 10 minutes, and then at 230℃ for 20 minutes..

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