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Recipe of Speedy Lentil and carrot soup

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Lentil and carrot soup

Before you jump to Lentil and carrot soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going much more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, of course. A lot of it is merely using common sense.

We hope you got insight from reading it, now let's go back to lentil and carrot soup recipe. You can have lentil and carrot soup using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Lentil and carrot soup:

  1. Provide 150 g of dried lentils.
  2. Provide 1 of chopped onion.
  3. Take 1 of minced garlic clove.
  4. Take 1 of grated carrot.
  5. You need 50 g of sliced peppers.
  6. Provide Half of a can coconut milk.
  7. Get 200 ml of water.
  8. Prepare 3 tbsp of tomato paste concentrate.
  9. You need 1 tbsp of turmeric.
  10. Provide 1 tbsp of cumin.
  11. You need 2 tbsp of paprika.
  12. Get 1 of chicken stock cube.
  13. Provide 1 tsp of basil.
  14. Use of Salt.
  15. Provide of Oil.

Steps to make Lentil and carrot soup:

  1. In a pan fry your onions with the garlic until soft. Add your grated carrot and cook until soft. Add all your spices and herbs and fry together. Put your lentils in the pan cover with cold water and the coconut milk and bring to a boil. Simmer for half an hour on medium heat covering the pan. When the lentils have softened add your tomato paste and boil for a further 10 mins..
  2. Season with salt and pepper and serve..

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