Recipe of Award-winning Wood apple or Bael Jam – Yummy Summer Treat
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Before you jump to Wood apple or Bael Jam – Yummy Summer Treat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to wood apple or bael jam – yummy summer treat recipe. To cook wood apple or bael jam – yummy summer treat you only need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Wood apple or Bael Jam – Yummy Summer Treat:
- Prepare 1 of Woodapple medium.
- You need 3/4 cup of Sugar.
- Provide 1 of Juice of lemon.
Steps to make Wood apple or Bael Jam – Yummy Summer Treat:
- Break open the fruit and using a spoon scoop the pulp and place in a large bowl. Put 1 cup of water and keep it aside for 30 minutes. After 30 minutes using your palms gather and squish the pulp to separate the seeds and juice the pulp. Press the juice through a sieve to strain the fibers and seeds from the thick pulp. It yields around 2 cups. Add strained wood apple pulp in a nonstick pan and cook for 10 minutes on low flame..
- Now add sugar and cook for another 10 minutes on low flame. Once jam starts to thickens switch off the flame. Allow jam to cool down completely. Then add lemon juice and mix well. Enjoy Woodapple Jam with hot parathas or with vanilla ice cream..
- Tips : Lift jam with a spatula and pour jam, it should flow together and not in drops. Pour few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. Allow to cool and store in sterilized glass jar. Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 4 months..
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