Steps to Prepare Homemade Spaghetti, Brie & Broccoli Frittata
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Before you jump to Spaghetti, Brie & Broccoli Frittata recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to spaghetti, brie & broccoli frittata recipe. To make spaghetti, brie & broccoli frittata you only need 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Spaghetti, Brie & Broccoli Frittata:
- Take 75 grams of dry spaghetti.
- Prepare 2 of eggs, lightly beaten in a good sized bowl.
- Provide 1/4 cup of broccoli stalks, peeled and sliced a quater inch thick.
- Take 1 cup of small broccoli florets.
- Prepare 1 small of garlic clove, desprouted and crushed.
- Provide 1/2 cup of brie, cut into half inch cubes.
- You need 1 of squeeze lemon juice.
- Take 1 small of grating of nutmeg (optional).
- You need 1 of salt and black pepper.
- You need 1 tbsp of extra virgin olive oil.
Instructions to make Spaghetti, Brie & Broccoli Frittata:
- Put on a pot of boiling salted water to cook the spaghetti and a steamer to cook the broccoli (if you have a steamer that fits on your spaghetti pan, use that!) Light the broiler/grill to high..
- Prepare your ingredients.
- Put on your spaghetti to cook.
- Put the broccoli stalks in the steamer and steam for 4 minutes, then add the florets at steam for 4 more minutes.
- Heat oil on low in a small non stick omlette pan and gently begin to cook the garlic in it.
- Drain the spaghetti and put in with the eggs in the bowl.
- Squeeze lemon over the steamed broccoli, and put that in the bowl, followed by the brie, salt and pepper.
- Mix everything in the bowl, then turn up the heat under the omlette pan and tip your mix in, flattening it and getting it evenly distributed with a wooden spoon or spatula.
- Cook over medium heat for 10 minutes, until browning underneath and set in the middle.
- Put under the grill/broiler for a further 5 minutes.
- Gently loosen the edges with a spatula (avoid using metal on a non stick pan) and turn over onto a plate, give the bottom of the pan a good tap if it doesn't come out straight away.
- Allow to set for a minute or two before cutting into quarters to serve..
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