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How to Prepare Ultimate Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

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Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Before you jump to Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Start with changing the lights. This will go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently discover members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, all things considered. It's concerning being functional, more often than not.

We hope you got insight from reading it, now let's go back to tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. You can cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

  1. Use 6 of chicken thigh fillets.
  2. Prepare 1 of small pumpkin or gourd.
  3. Get 1 of red onion.
  4. Use 2 cloves of garlic.
  5. Get 2 sprigs of rosemary.
  6. Prepare 1 tbsp of ras el hanout.
  7. You need 2 tsp of harissa paste.

Instructions to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

  1. Preheat the oven to 180c.
  2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later (see tip).
  3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary.
  4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c.
  5. .
  6. Meantime wash the pumpkin seeds in a colander and dry with paper towel..
  7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. (see tip).
  8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊.

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