Recipe of Quick Warm lentil salad

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Before you jump to Warm lentil salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Drinking a soda or cup of coffee every so often won't hurt you too badly. Using them for your lone source of hydration, however, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to warm lentil salad recipe. To make warm lentil salad you need 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Warm lentil salad:

1. Take 1/2 cup of puy lentils, rinsed and drained.
2. You need 1 1/2 cups of water or vegan or veggie stock.
3. Prepare 1 of red onion, finely chopped.
4. Prepare of some tomatoes, finely chopped.
5. Get 1 tbsp of capers.
6. You need Handful of rocket, torn into smaller pieces.
7. You need of Some flat leaf parsley, finely chopped - at least 1 tbsp.
8. Prepare of Dressing.
9. Prepare 2 tbsp of olive oil.
10. You need 1 tbsp of apple cider vinegar.
11. Take 1 tsp of maple syrup or runny raw honey.
12. You need of Generous pinch sea salt.
13. Prepare of Generous pinch black pepper.
14. You need 1/2 tsp of ground cumin.
15. Get 1/4 tsp of ground turmeric.
16. You need 1/4 tsp of ground cardamom.
17. You need of Generous pinch ground cinnamon.
18. Provide of Generous pinch cayenne pepper.

Steps to make Warm lentil salad:

1. Put the lentils and water/ stock in a pan (with a lid). Bring to a boil, cover and simmer for about 20 mins until lentils are cooked..
2. Make the dressing by mixing everything together really well. Taste it and add as needed..
3. Once the lentils are ready, stir the dressing in..
4. Add the onion, tomatoes, capers, rocket and parsley..
5. Enjoy 😋.

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