Recipe of Homemade Curried Fish Tortillas

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Before you jump to Curried Fish Tortillas recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you're in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, of course. It's concerning being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to curried fish tortillas recipe. You can cook curried fish tortillas using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Curried Fish Tortillas:

1. Provide 4 of mini tortilla wraps,.
2. Take 2 of fillets white fish, (I used Pollock),.
3. You need 4 tsp of curry paste of your choice (I used Tikka),.
4. Take 1/3 of rd red onion, cut into thin slices,.
5. Take 90 g of chopped cucumber, cut into small cubes,.
6. Prepare 2 of salad/vine tomatoes, chopped into small pieces,.
7. Take 2 of heaped tsp fat free quark or Greek yogurt,.
8. Provide 2 tsp of fresh chopped mint or 1 tsp dried mint,.
9. You need 2 tbsp of mango chutney,.
10. Prepare of Fresh red chilli to taste, seeds removed,.
11. You need 2 slices of fresh lemon,.
12. Use of Salt and pepper to season,.
13. Provide of Fresh corriander or parsley to garnish.

Instructions to make Curried Fish Tortillas:

1. Preheat the oven to 180 (fan). Line a baking tray with foil. Cover the fish fillets in the curry paste on both sides and place them on the baking tray. Bake for 20 minutes or until cooked through and flakey. As they cook make the salad....
2. Construct the minted salad by combining the chopped tomatoes, cucumber, fresh chilli, mint and quark/yogurt in a bowl. Season with pepper. Mix together until coated evenly..
3. Lay out the tortillas. Put a bit of the minted salad mixture on first. Season the cooked fish with salt then gently flake it up and add to the tortillas. Next add the sliced red onion..
4. Finally add some mango chutney to each and garnish with the fresh herbs and a slice of lemon. Squeeze over the lemon before eating and enjoy! :).

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