Recipe of Speedy Millionaire’s Flapjack

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Before you jump to Millionaire’s Flapjack recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to millionaire’s flapjack recipe. You can cook millionaire’s flapjack using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Millionaire’s Flapjack:

1. Provide 250 g of porridge oats.
2. You need 75 g of sultanas.
3. Prepare 75 g of unsalted butter.
4. Prepare 75 g of dark brown soft sugar.
5. Use 50 g of black treacle.
6. Use 25 g of golden syrup.
7. Take 1-2 tablespoons of rum flavouring, to taste.
8. Take of For the caramel.
9. Get 1 (397 g) of tin condensed milk.
10. You need 80 g of unsalted butter.
11. Get 80 g of golden caster sugar.
12. Use of For the chocolate topping.
13. Get 150 g of dark chocolate, melted.

Steps to make Millionaire’s Flapjack:

1. Pre-heat your oven to 170 C / Gas 3 to 4. Lightly grease either a 20cm round or square baking tin..
2. Starting with the flapjack, put the oats and sultanas in a large bowl and stir them together. In a saucepan add the butter, dark brown sugar, black treacle and golden syrup and, over a low heat, gently heat until all the ingredients are melted and the sugar has dissolved. Add the run flavouring in and stir it through. Remove from the heat and pour it over the oats and sultana mix and stir it through until well combined. Make sure the oats are completely covered with the syrupy mixture..
3. Tip the mixture into the prepared tin and press down into the tin using the back of a spoon. Pop it into the oven and bake until golden brown, 20 to 25 minutes. Remove from the oven and leave it in the tin. It’s worth just giving it a little press down with the back of a spoon again just to make sure it’s firm in the tin. Let it cool completely before doing anything else with it..
4. To make the caramel, tip the condensed milk, butter and golden caster sugar into a saucepan and put it on a medium/low heat on the hob. Bring to the boil stirring constantly to ensure that it doesn’t “catch.” This is really important; you don’t want it to catch – you get horrible brown/black bits in your caramel. When it gets to boiling point turn the hob down a bit so that the caramel is just simmering/bubbling gently. Still keep stirring the whole time for around 8 to 10 minutes..
5. Once the caramel is ready you need to act quickly. Remove from the heat and pour/spoon it over your flapjack and smooth it over the whole surface evenly. Do this as quickly as you can because the caramel will start to set quite swiftly. Let cool..
6. Finally, melt your chocolate, spread it over the caramel evenly and let it set. Loosen the flapjack from the tin (I use a knife and just run it around the edge) and then tip it out. Cut it up however you see fit..
7. Store in airtight container in the fridge for up to a week..

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