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Simple Way to Prepare Award-winning LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER

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LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER

Before you jump to LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to lg stir fry bbq pork with brocoli and cauliflower recipe. To make lg stir fry bbq pork with brocoli and cauliflower you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER:

  1. Use 2 cup of cooked pork or pork belly slice.
  2. Prepare 3 small of red chili pepper.
  3. Use 1 tbsp of dice garlic and onion.
  4. Provide of sauce.
  5. Use 1 cup of bbq sauce of your choice.
  6. Use 1/2 cup of water.
  7. Use of vegetable.
  8. Provide 2 cup of each of brocoli and cauliflower.
  9. Use of garnish.
  10. Provide 1 tbsp of spring onion.

Instructions to make LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER:

  1. Blanch vegetable.
  2. Quick blanch vegetable then drain and set aside.
  3. Stir fry.
  4. in pan brown garlic and onion with slice pork.
  5. then add sauce and chili and simmer for 10 off heat and serve.

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