Easiest Way to Make Quick Minestrone soup with quinoa

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Before you jump to Minestrone soup with quinoa recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Environmentally friendly living is not that hard. Mostly, all it takes is a little common sense.

We hope you got insight from reading it, now let's go back to minestrone soup with quinoa recipe. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Minestrone soup with quinoa:

1. Take 2 tbsp of olive oil.
2. You need 1 of small chopped onion.
3. Get 1 of carrot chopped.
4. You need 1/4 of chopped capsicum.
5. Prepare 1 of chopped tomatoes.
6. Prepare 4 cup of vegetable stock.
7. Use 1/3 cup of quinoa.
8. Use 1/2 tsp of Italian seasoning.
9. Take to taste of Salt.
10. Provide 1/2 cup of black beans.
11. You need 1 Stick of green onion.

Instructions to make Minestrone soup with quinoa:

1. Put oil in a pan and heat it up.
2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes.
3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between.
4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes.
5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes.
6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be.
7. Bring to boil and there you go you can add some pasta if you want.
8. Enjoy your soup in winter days.

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