Recipe of Speedy Beans lentil

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Before you jump to Beans lentil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to beans lentil recipe. You can cook beans lentil using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Beans lentil:

1. You need 1 cup of Beans chopped.
2. Provide 1 of Tomato chopped.
3. Provide 1 of Onion chopped.
4. Prepare 1 cup of Brown lentils (1 hr soaked).
5. Use 2 of Garlic Cloves.
6. Provide 1/2 tsp of Turmeric Powder.
7. Get 1 tsp of Chilli Powder.
8. Use 1 tsp of Cumin Powder.
9. Take 1/2 tsp of Cumin seed.
10. Use 1/2 tsp of Mustard seed.
11. Get 1 tsp of Oil.
12. Provide 1 tsp of Salt.

Instructions to make Beans lentil:

1. Take oil in pan on medium flame and give tadka with seeds, add onion and Garlic.
2. When it’s sauté add tomato, all spices and mix well.
3. Add beans and lentils, add 1 cup water, cook it by covering lid.
4. Ready to serve when lentil is mashy..

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