Step-by-Step Guide to Make Super Quick Homemade Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes
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Before you jump to Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.
A massive amount of electricity is definitely consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not that tough. It's about being practical, usually.
We hope you got benefit from reading it, now let's go back to sweet and salty stir fried and simmered sweet potato and bonito flakes recipe. You can have sweet and salty stir fried and simmered sweet potato and bonito flakes using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes:
- Take of Satoimo (taro).
- Use of Sesame oil.
- Use of ◇Water.
- Provide of ◇Sake.
- Get of ◇Sugar.
- Take of ◆Soy sauce.
- Take of ◆Mirin.
- You need of ◆Salt.
- You need of pack Bonito flakes.
Instructions to make Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes:
- Peel the skins from the potatoes, and slice into 2-3 round, and bevel the edges. Sprinkle salt to remove the slime, and rinse with water..
- Heat sesame oil in a pot, and saute the potatoes. Add in ◇, boil for 2-3 minutes, and then add in ◆. Cover with a drop lid, and boil it down until about 1 cm of broth remains..
- Add the bonito flakes, and briskly mix together so that they soak up the broth, and it is done once the flavor has settled..
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