Skip to content Skip to sidebar Skip to footer

Easiest Way to Make Speedy Rabbit with Catalan Ratatouille - Conill amb Samfaina

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rabbit with Catalan Ratatouille - Conill amb Samfaina recipe here. We also have wide variety of recipes to try.

Rabbit with Catalan Ratatouille - Conill amb Samfaina

Before you jump to Rabbit with Catalan Ratatouille - Conill amb Samfaina recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to rabbit with catalan ratatouille - conill amb samfaina recipe. You can have rabbit with catalan ratatouille - conill amb samfaina using 6 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Rabbit with Catalan Ratatouille - Conill amb Samfaina:

  1. Get of For a more elaborate explanation of samfaina , see the recipe..
  2. Take 1 kg of rabbit.
  3. Take of samfaina.
  4. Take of olive oil.
  5. Provide of black pepper.
  6. Take of salt.

Instructions to make Rabbit with Catalan Ratatouille - Conill amb Samfaina:

  1. None.
  2. Wash and cut the vegetables in ½- ¾ inch./ 1-2 cm. squares, depending how you want the samfaina (see recipe for samfaina). Grate the tomatoes and cut the garlic in medium slices..
  3. Heat a generous amount of oil in a cassola or skillet. When the oil is hot, add the onion and garlic and let it take some color..
  4. Add the peppers and let it cook for around 10 min. Stir occasionally so it doesn't burn..
  5. Wash and cut the rabbit in 12-16 pieces, depending how big the rabbit is, or have your butcher cut it. Here I have used a rabbit that is 1.3 kg, so I got 18 pieces in appropriate sizes..
  6. Pat dry with paper towels and season the rabbit with black pepper and salt..
  7. Samfaina. Add the aubergine and squash and cook it until the aubergine is semi-soft (around 20 min.)..
  8. Meanwhile, in a frying pan, fry the rabbit in around 1 cm. oil..
  9. When the rabbit is done, set it aside on a plate..
  10. Samfaina. Add the grated tomatoes and stir until all is mixed well. Season with a little sugar, salt and paprika..
  11. Let it cook under a lit for around 20 min. Stir occationally and make sure it doesn't get dry, add water if needed..
  12. When the samfaina is done, add the fried rabbit and carefully turn it in the samfaina. Leave it to cook 5-10 min. Make sure it doesn't run out of fluid. This dish needs to rest. It is best to prepare it the day before and heat it just before serving, but at least let it rest a couple of hours..

If you find this Rabbit with Catalan Ratatouille - Conill amb Samfaina recipe helpful please share it to your close friends or family, thank you and good luck.

close