How to Make Super Quick Homemade strawberry-lemonadita

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Before you jump to strawberry-lemonadita recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to strawberry-lemonadita recipe. To make strawberry-lemonadita you only need 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make strawberry-lemonadita:

1. You need 4 of strawberries.
2. Provide 1 of lemon.
3. Use 1/2 cup of of brisk strawberry melon tea.
4. Provide 1/2 cup of of 7UP.
5. Provide 1 of shot of añejo tequila or vodka.

Instructions to make strawberry-lemonadita:

1. Pour 7Up in a cup of your choice, i prefer a mason jar.
2. Slice strawberries into thin slices.
3. Cut the lemon in half, use half of it to slice it in thin slices without the edge.
4. Mix strawberries & lemon slices into the 7up and smush them a little.
5. Add the shot of tequila (optional).
6. Pour the 1/2 cup of brisk strawberry melon tea.
7. Mix everything well and squeeze the remaining half od lemon into drink.
8. Enjoy! ♥♥.

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