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Home / Recipe of Any-night-of-the-week Moong Sabut Daal Fry

Recipe of Any-night-of-the-week Moong Sabut Daal Fry

By fatih12

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Moong Sabut Daal Fry

Before you jump to Moong Sabut Daal Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Be sensible when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Fill your cabinets with wholesome foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to moong sabut daal fry recipe. To cook moong sabut daal fry you need 16 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Moong Sabut Daal Fry:

  1. You need 1/2 Cup of Moong Sabut Daal.
  2. Take 2-3 Cups of Water.
  3. Get 1 of Tomato.
  4. Get 1 of Onion.
  5. Get 1 of Green Chilli.
  6. Use 1 Tablespoon of Ginger Garlic Paste.
  7. Get 1 Teaspoon of Jeera.
  8. Take 1 Pinch of Hing.
  9. Get for of Spices-.
  10. Use 1 Teaspoon of Haldi Powder.
  11. Prepare 2 teaspoons of Salt.
  12. Get 1 Teaspoon of Laal Mirch Powder.
  13. Get 2 Teaspoons of Dhaniya Powder.
  14. You need 1/2 Teaspoon of Amchoor Powder.
  15. Prepare 1 Teaspoon of Garam Masala.
  16. Take 1 Teaspoon of Roasted Kasuri Methi.

Steps to make Moong Sabut Daal Fry:

  1. Wash Daal properly, then take a pressure cooker, add daal in it with 1 Teaspoon Salt, 1/2 Teaspoon Haldi Powder & 3 Cups of Water..
  2. Now close the lid, give 1 whistle on high flame & 5-6 whistles on medium flame..
  3. After 6-7 whistles, turn off the flame & let the pressure cooker depressurise naturally..
  4. Chop Onions very finely, grind Tomato, Green Chilli & Ginger Garlic Paste finely into purée in a mixer grinder..
  5. Then take a kadhai, add 1/2 Big Spoon Oil in it & keep the gas on medium flame..
  6. When oil gets heated up, add 1 Teaspoon Jeera, 1 Pinch Hing & let them sizzle..
  7. When they start sizzling, add finely chopped onions in it & roast them till they are golden brown in colour..
  8. When they start changing colour, add 1/2 Teaspoon Haldi Powder & roast it for 30 seconds..
  9. Then add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly..
  10. After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes..
  11. When cooker depressurise naturally, open the cooker & transfer daal in kadhai & mix it properly with masala mixture..
  12. In the end add, add 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & mix them properly..
  13. Your Moong Sabut Daal Fry is ready to be served..

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