Recipe of Favorite BBQ Sticky Ribs

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Before you jump to BBQ Sticky Ribs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to bbq sticky ribs recipe. To cook bbq sticky ribs you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make BBQ Sticky Ribs:

1. Use 2 kg of pork ribs.
2. You need 400 g of chopped tomatoes.
3. Use 5 of garlic cloves.
4. Get 100 g of soft brown sugar.
5. Prepare 75 ml of maple syrup.
6. Prepare 150 ml of ketchup.
7. Provide 150 ml of BBQ sauce.
8. Provide 150 ml of Honey Jack Daniels whiskey.
9. You need 50 ml of cider vinegar.
10. Provide 2 tbsp of black treacle.
11. Take 3 tbsp of soy sauce.
12. You need 2 tbsp of Worcestershire sauce.

Instructions to make BBQ Sticky Ribs:

1. Crush the garlic cloves and add all ingredients apart from the ribs into a pan.
2. Blend the ingredient until smooth.
3. Marinate the ribs and place in freezer bags or containers and refrigerate overnight.
4. Preheat the oven to 140c and place ribs into a roasting pan. Store remaining marinate for future steps.
5. Cover with tin foil and place in the oven for 3-3.5 hours.
6. Occasionally check the ribs while cooking and baste with some of the marinade.
7. Heat remaining marinade on the hob along with any juices from the ribs on a medium heat to thicken.
8. After the 3-3.5 hours transfer the ribs to the BBQ and apply the thickened marinade and cook until done (time varies on heat). Alternatively, increase oven temperature to 200c and cook for 20-30 minutes.

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