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Steps to Make Ultimate Thai Style Fish Fillets

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Thai Style Fish Fillets

Before you jump to Thai Style Fish Fillets recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.

Changing light bulbs is actually as good a place to start as any. Do this for your house, not merely the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to get the habit of turning off the lights when there is nobody in a place. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

The kitchen alone provides you with many small ways by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. It's about being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to thai style fish fillets recipe. You can cook thai style fish fillets using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Style Fish Fillets:

  1. Take 2 of fish fillets (I used swai), defrosted and pat dry with a paper towel.
  2. You need 1 tablespoons of brown sugar.
  3. Get 1 tbsp of oyster sauce.
  4. Take 1 tbsp of minced garlic.
  5. Provide 1/2 tbsp of lime juice.
  6. Provide 2 tsp of fish sauce.
  7. Take 1 tsp of soy sauce.
  8. Provide 1/4 tsp of red pepper flakes, or to taste (optional).
  9. Prepare 1/2 tbsp of thinly sliced basil, optional.

Instructions to make Thai Style Fish Fillets:

  1. Mix all the seasoning ingredients together, except basil, and set aside..
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil..
  3. Place the fish fillets inside the fryer basket. Brush the sauce on to the fish and air fry at 400F (200C) for about 8-10 minutes until fish is cooked through and the surface becomes slightly caramelized. For a thicker and more dense type of fish, pull the basket out and brush on more sauce every 2-3 minutes until the fish is cooled through..
  4. Sprinkle some basil to garnish..

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