Step-by-Step Guide to Prepare Perfect Apple and Cinnamon Strudel vegan
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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to apple and cinnamon strudel vegan recipe. You can have apple and cinnamon strudel vegan using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Apple and Cinnamon Strudel vegan:
- You need 4 cups of flour.
- Provide 1 cup of hot water.
- Prepare 2 teaspoon of extra virgin olive oil.
- You need pinch of salt.
- Get 1 kg of apple.
- Take 2 teaspoon of cinnamon.
- You need 4 tablespoon of sugar.
- Get of olive oil.
Instructions to make Apple and Cinnamon Strudel vegan:
- Peel the apples. Grate them on the large hole of the grater. Add the sugar and the cinnamon and mix them well. Leave it on side and let the apples to lose some water..
- To make the dough combine the flour the hot water and the olive oil and mix them in a bowl. Knead the dough for at least 15 minutes. After clingfilm it and put it in the fridge for at least 2 hours but it can be left there overnight..
- Cut about 5cm thick slices from the dough. Using a pasta machine set by set starting on the largest setting roll the dough until you reach the smallest setting..
- Layer the dough on the top of each other brushing every layer with olive oil. Squeeze all the liquid from the apples using your hand. Before you put the apple filling on the dough, sprinkle some semolina or grounded whole nut on the pastry so it can soak up the liquid from the apple. Roll the pastry and brush the outside with olive oil..
- Bake them for about 40-45 minutes or until golden brown. When it's ready and still hot brush the outside with some sugar water. Serve it with icing sugar..
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