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Recipe of Perfect Ofe akwu

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Ofe akwu

Before you jump to Ofe akwu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to ofe akwu recipe. You can cook ofe akwu using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Ofe akwu:

  1. You need of Salt.
  2. Get of Pepper.
  3. Take of Crayfish.
  4. Provide of Palmfruits.
  5. Take cubes of Star.
  6. Provide leaves of Scent.
  7. Take of Meat.
  8. Prepare of Stock fish.

Instructions to make Ofe akwu:

  1. Wash and boil palmfruits.
  2. Rinse in warm water and sieve out the palm juice.
  3. Boil untill is a bit thick and add grinded crayfish and pepper.add salt,star cubes and boiled meat and stockfish..
  4. After 10-15minutes rinse and cut scent leaves pour in and turn very well.ofe akwu is set.

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