Recipe of Super Quick Homemade Chicken ‘Osso Buco’

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Before you jump to Chicken ‘Osso Buco’ recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Let's begin with something quite simple, changing the light bulbs. This will certainly go further than the kitchen, nevertheless that is okay. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. Coupled with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you'll frequently discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it happens in other parts of the house as well. Make a routine of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that tough. A lot of it really is merely using common sense.

We hope you got benefit from reading it, now let's go back to chicken ‘osso buco’ recipe. You can have chicken ‘osso buco’ using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chicken ‘Osso Buco’:

1. Provide 2 Tbsp of Teff Flour or any Flour of your choice.
2. Get 4 of Chicken Breasts.
3. Take 1 of large Red Onion.
4. Get 2 stalks of Celery.
5. Prepare 2 of medium size Carrots.
6. Take 3 cloves of garlic.
7. Prepare 2 tsp of Oregano.
8. You need 2 of Bayleaf.
9. You need 1 tbsp of Tomato Purée.
10. Provide 1 tin of chopped Tomatoes.
11. Use 1 pint of brown chicken stock.
12. Use 1/2 pint of white wine.
13. Take of Zest of 1 lemon.
14. Provide Handful of chopped parsley.
15. Take of Rapeseed oil.
16. Use of S&P.

Instructions to make Chicken ‘Osso Buco’:

1. Finely dice Carrots, Celery, Onion & Garlic..
2. Season the chicken & lightly coat in the flour..
3. Brown the chicken in a hot pan for 3 mins on each side then set aside. Turn heat to medium..
4. Add the vegetables & herbs, cook for 8 mins still starting to soften. Add tomato purée cook for a further few minutes. Turn up heat & add white wine & reduce by half..
5. Add tomatoes & stock & bring to the boil..
6. Place chicken back in the pan & simmer for 20/30 mins. When chicken is cooked on point remove & set aside. Boil sauce rapidly till it starts to thicken..
7. When ready season & serve with lemon zest & parsley.

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