Simple Way to Make Perfect Vickys Pumpkin Cups GF DF EF SF NF

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Before you jump to Vickys Pumpkin Cups GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

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Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that hard. It's related to being practical, usually.

We hope you got insight from reading it, now let's go back to vickys pumpkin cups gf df ef sf nf recipe. To cook vickys pumpkin cups gf df ef sf nf you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vickys Pumpkin Cups GF DF EF SF NF:

1. Provide of Chocolate Layers.
2. You need 240 ml of liquid coconut oil.
3. Take 120 grams of cocoa powder.
4. Get 4 tbsp of maple syrup.
5. Get of Filling.
6. Prepare 110 grams of pumpkin puree.
7. You need 2 tbsp of liquid coconut oil.
8. Provide 2 tbsp of maple syrup.
9. Use 3 tbsp of sunflower seed butter - see my recipe below.
10. You need 1/2 tsp of ground cinnamon or pumpkin pie spice.

Steps to make Vickys Pumpkin Cups GF DF EF SF NF:

1. Line a 12 hole muffin tin with paper liners.
2. Mix the chocolate layer ingredients together and spoon half of the chocolate mixture into the bottom of the liners.
3. Freeze for 15 minutes.
4. Meanwhile mix the pumpkin filling ingredients together.
5. Put a tablespoon of filling over each frozen chocolate layer, smooth down and return to the freezer for another 20 minutes.
6. Spoon the rest of the chocolate layer on top and freeze for an hour to set completely.
7. Store in the fridge after freezing.

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