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Step-by-Step Guide to Prepare Quick Breadfruit Curry

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Breadfruit Curry

Before you jump to Breadfruit Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to breadfruit curry recipe. You can cook breadfruit curry using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Breadfruit Curry:

  1. Provide 1 of breadfruit.
  2. Get 2 cups of water.
  3. You need 1 cup of thick coconut milk.
  4. Provide 1 of onion.
  5. Take 4 of garlic cloves.
  6. Provide 2 of green chillies.
  7. You need 5 of Curry leaves.
  8. Take 2 teaspoon of Curry powder.
  9. Take 1 teaspoon of turmeric powder.
  10. Take 1 teaspoon of chilli powder.
  11. Use 1 teaspoon of fenugreek seed's.
  12. Use to taste of Salt.
  13. You need of For tempering.
  14. Use 2 teaspoon of oil.
  15. Prepare 2 teaspoon of musterd seeds.
  16. Prepare 3 of dried chillies.
  17. Prepare 1 of onion.
  18. Take 5 of Curry leaves.

Steps to make Breadfruit Curry:

  1. Clean and cut the breadfruit. Add it to a pan. Add water, Curry leaves, salt, Onion, chilli powder, garlic, turmeric, fenugreek seed's and mix well..
  2. Let the breadfruit Curry cook for 25 minutes. or until the Curry becomes tender. Then add coconut milk..
  3. Cook on low fire. For 10 minutes. Once the Curry reaches a thick consistency switch off the stove..
  4. For tempering. Pan on a low fire added oil add musterd seeds. Onion Curry leaves. Cook for 1 minutes. Then add red chillies. Temper until all ingredients turn Golden colour. Pour the tempering in to Curry. Serve with rice and Curry..

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