Simple Way to Make Speedy Creamy Spinach-Mush chicken fillets

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Before you jump to Creamy Spinach-Mush chicken fillets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to creamy spinach-mush chicken fillets recipe. You can cook creamy spinach-mush chicken fillets using 12 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Creamy Spinach-Mush chicken fillets:

1. Prepare 6 of Chicken breast fillets.
2. Use 2 tablespoons of butter.
3. You need 1 of Onion, sliced.
4. Use 3-4 cups of Spinach leaves, Frozen or fresh.
5. Provide 2 tablespoons of Lemon juice.
6. You need of Salt and pepper for seasoning.
7. Provide 1 cube of Chicken broth.
8. Take 4 cups of Mushrooms, fresh and sliced.
9. Take 1 cup of Thick cream.
10. You need 2 cups of Cooking cream.
11. Get of Pine nuts, toasted.
12. Get 1 cup of Mozzarella cheese, grated.

Steps to make Creamy Spinach-Mush chicken fillets:

1. Preheat oven to 200C | 300F.
2. Season chicken fillets with salt and pepper to taste, add lemons juice and mix will. In indoor grill, grill for 5 minutes, turn and grill 5 more minutes. Check for doneness and turn again if needed, until cooked through (10-15 minutes depending on you grill and thickness of chicken)..
3. Place them in a medium casserole dish..
4. In a skillet, add the butter and onions. Cook 2 minutes, then add the spinach and mushrooms. Season with salt and pepper. Add the chicken broth. Mix well..
5. Pour the cream, and allow to gently boil, while whisking constantly, 1 minute..
6. Pour the mix over the chicken, and dazzle with mozzarella cheese and pine nuts..
7. Cover with aluminum foil and bake for about 20/30 minutes. Remove foil and bake till the top be browned..
8. Season with a dash of fresh parsley, if desired.
9. Serve with steamed rice or pasta..

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