Easiest Way to Prepare Any-night-of-the-week Chicken & crouton Salad

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Before you jump to Chicken & crouton Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

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The kitchen alone offers you many small ways by which energy and money can be saved. It is reasonably straightforward to live green, of course. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to chicken & crouton salad recipe. To make chicken & crouton salad you need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken & crouton Salad:

1. Take 3 tbsp of plain yoghurt.
2. Take 1 tsp of Worcester sauce.
3. Provide 1/2 tsp of English mustard.
4. Get 2 of anchovies finely sliced (optional).
5. Use of zest of one lemon.
6. Provide 1/2 of lemon juice.
7. Provide 1 tbsp of white wine vinegar.
8. Take 2 tbsp of evoo.
9. Take 15 grams of Parmesan.
10. Provide 1 of romaine lettuce, sliced.
11. Use 1 of chicory or radicchio finely sliced.
12. Get 1/2 of cauliflower v finely sliced (wafer thin).
13. Provide 1 of small red onion, finely sliced (wafer thin).
14. Prepare 2 of chicken breasts (120g each) / tofu or quorn.
15. Get handful of rosemary leaves.
16. Get 1 of thick slice brown bread, cubed.

Steps to make Chicken & crouton Salad:

1. Put all ingredients from yoghurt to Parmesan in large bowl and mix. Test for seasoning.
2. Put all salad in dressing bowl and mix.
3. Chicken on grease proof paper w salt and rosemary and bash, put in fry pan with little (anchovy) oil. 4 mins per side. at turn, add bread cubes to fry, keep toasting, even after removing chicken. Can sub tofu or quorn for chicken, just rub in rosemary and evoo first..
4. Load plate w salad, slice chicken to 1cm thick and put on side, add hot croutons, one grate of Parmesan over top.

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