Step-by-Step Guide to Prepare Ultimate Stewed matumbo (Tripe)

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Before you jump to Stewed matumbo (Tripe) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to stewed matumbo (tripe) recipe. You can have stewed matumbo (tripe) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Stewed matumbo (Tripe):

1. Get 4 of medium tomatoes.
2. You need 1/2 kg of tripe.
3. Provide 1 of large onions.
4. Provide 1 of chili.
5. Take of cooking oil.
6. Provide of salt.
7. Get 1 of royco cube.
8. You need of water.

Steps to make Stewed matumbo (Tripe):

1. Wash the tripe and put it to boil for 3hrs til it becomes tender and soft..
2. Chop the onions,tomatoes and chili..
3. Add cooking oil in the tripe and stir,add the chopped onions and leave it to Cook for few minutes..
4. Add chili and salt then stir again for few minutes..
5. Add the chopped tomatoes and stir,leave it to cook. add royco cube and water to cook..
6. Serve hot with kales and ugali..

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